1. LL DJ - October 9, 2009

   personally I have used Weight Wtachers. The online program for the past two years to track my meals and food I eat. Went from 299 to 210. I’m a 47 yo male. During this time and still i eat the frozen Weight wtachers meals. Just brought home some of the turkey and green beans (4 points) and some turkey and stuffing (6 points). I also like the 2 point Chicken Sante Fe with added tobasco.

   Now to get the 90 pound weight less I also worked out lots. 4-5 times a week at the YMCA for 2 hours a day. Would ilft for an hour. then do 5 miles on the treadmill for the seocnd hour. have also been doing the P90X extreme fitness program. P90x (Beachbody) also provides exercise recovery dirnks, meal replacement shakes, and protein bars that I use everyday. Im far from the picture of fitness but I am defintely in the best shape of my life.

   If you would like more info please see http://www.beachbodycoach.com/BeFitToday

   That’s my website and the before and after picture on the "My Story" page are really both me.

   If you decide to purchase anything from here I can be your coach and support your weight loss goals and help motivate you and answer questions with your fitness routines. If you chose to purchase nothing you can still use my site for FREE to track your exercise.

   Please stop by and leave me your contact information. Good luck with your weight loss.

   Coach David
   Independent Beachbody Coach

2. realist - October 9, 2009

   I’ve heard the food is just ok but I have a problem spending extra money on food (and it’s not cheap) when you can really do it yourself if you make sure y our proportions are correct. The meetings are supportive, but again you pay for it.

3. Alicia R - October 9, 2009

   Omg i hav no idea but warning dont do that berry thingy i heard they keep charging your account and you cant get it to stop. I totaly hate bathing suit seasoin 2!

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