The Brain Chemistry Diet : The Personalized Prescription for Balancing Mood, Relieving Stress, and Conquering Depression, Based on Your Personality Profile
Product Description
Are you a Lover, constantly surrounding yourself with people? Or a Guardian, always worried about those close to you? How about a Stoic? A Dreamer, Warrior, or Star?
These are the different brain chemistry types identified by pioneering nutritional psychiatrist Michael Lesser, M.D. In this groundbreaking book, Dr. Lesser shows how identifying your brain chemistry type can help you conquer depression, reduce stress, and maximize your mind-without prescript… More >>
July 4, 2010
Tags: Balancing, Based, brain, chemistry, Conquering, depression, diet, Mood, Personality, Personalized, prescription, Profile, Relieving, stress Posted in: Weight Loss Books
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Solved: The Riddle of Weight Loss: Restore Healthy Body Chemistry, Lose Weight, and Overcome Chronic Fatigue
Product Description
In a nutritional and medical breakthrough, Dr. Langer reveals common, unsuspected reasons for chronic overweight conditions and shows how these can be corrected…. More >>
May 29, 2010
Tags: Body, chemistry, chronic, Fatigue, healthy, lose, Loss, Overcome, Restore, Riddle, Solved, Weight Posted in: Weight Loss Books
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The Ultimate pH Solution: Balance Your Body Chemistry to Prevent Disease and Lose Weight
- ISBN13: 9780061336430
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Control the level of acid in your body and reclaim your health with this simple, step-by-step program Beginning a healthier lifestyle can be as easy as starting your day sipping a glass of water with a squeeze of lemon juice. Drinking this simple drink is only one of the many ways, all outlined in The Ultimate pH Solution, that you can change your body’s pH and ward off disease. Too much acid in your blood can cause a host of health problems, but with cutting-e… More >>
The Ultimate pH Solution: Balance Your Body Chemistry to Prevent Disease and Lose Weight
March 20, 2010
Tags: Balance, Body, chemistry, Disease, lose, prevent, Solution, Ultimate, Weight Posted in: Weight Loss Books
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The Serotonin Power Diet: Use Your Brain’s Natural Chemistry to Cut Cravings, Curb Emotional Overeating, and Lose Weight
- ISBN13: 9781594863462
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Using this science-based plan, dieters will learn how to eat in order to boost serotonin, the brain chemical that shuts off appetite and turns on feelings of calm. This clinically tested program is also the first to offer antidepressant users an effective way to lose extra weight associated with their medication.
The Serotonin Power Diet is based on more than 30 years of pioneering research at MIT by internationally renowned scientist Dr. Judith Wurtman on th… More >>
February 24, 2010
Tags: Brain's, chemistry, cravings, Curb, diet, Emotional, lose, Natural, overeating, Power, Serotonin, Weight Posted in: Weight Loss Books
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The Younger You Diet: How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease
- ISBN13: 9781605294773
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
    New research in nutrition and weight loss has revealed an amazing discovery: the brain—virtually neglected in all other diet plans—is the most important organ in dieting. Dieters can actually lose weight by eating foods, nutrients, teas, and spices that change the chemical balance of the brain for permanent weight loss—a major factor contributing to how quickly the body ages. In fact, everyone can take years off their age by changing their brain chemi… More >>
February 16, 2010
Tags: Aging, brain, chemistry, diet, Disease, Fight, help, lose, reverse, Understanding, Weight, Younger Posted in: Weight Loss Books
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The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry
- ISBN13: 9780767905640
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Customize Your Diet to Your Own Unique Body Chemistry
For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your “metabolic ty… More >>
The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry
February 11, 2010
Tags: Body, chemistry, Customize, diet, Metabolic, Typing, Unique Posted in: Weight Loss Books
5 Comments
How to convince a Chemistry Major Diet Coke is unhealthy for you?
What about diet coke is unhealthy? If you know chemicals it will be appreciated. My roommate downs diet coke like their is no tomorrow and his rationale is “Their is nothing about it that is bad for you”. Any thoughts?
February 1, 2010
Tags: chemistry, coke, convince, diet, Major, unhealthy Posted in: Weight Loss
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The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight
- ISBN13: 9780446694704
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
DESCRIPTION: Weight loss is not about fat; it’s about acid. So forget fat grams, cholesterol, carbs, and calories: reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. And with his 7-step diet and exercise plan, Dr. Young will help you change your shape and shed those pounds once and for all. How- ever many pounds you need to lose before you reach your ideal, healthy weight–10, 30, 100–multiply it by two. That’s the ma… More >>
The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight
January 30, 2010
Tags: Achieve, Balance, Body, chemistry, Ideal, Loss, miracle, Weight Posted in: Weight Loss Books
5 Comments
Based on a 2000 calorie diet how much of what should be consumed?
In a day based on a 2000 calorie diet how much fat; carbs; sodium; and protein should be consumed in percentage or grams/mg? The more specific the better; such as what kinds of fat. Any help is appreciated (I’m using fitday.com). Factual answers only please. Im trying to begin a healthy lifestyle; but I’m not that educated with food and I’m trying to do it right. If I consume 2000 calories a day say by just eating pizza even though its 2000 cals I’ll gain weight; what’s the proper balance? Thanks a lot for everyones help.
I tried sparkpeople.com. Thanks for the site; but I’m looking for something slightly more specific and basic. I haven’t studied chemistry in quite some time ![]()
I checked out mypyramid.com as well; but not quite what I’m looking for. I really at this point in time can go off food labels (Thats why I’m asking for percantage and grams; because thats how they’re listed). If I seem to be missing the right link let me know. I’ve been an unhealthy eater since I was prob 2. When it says calcium/ dairy; grains; and protein I think cheeseburger.
October 18, 2009
Tags: calcium, calorie diet, calories, cals, carbs, chemistry, factual answers, food labels, grains, healthy lifestyle, pizza, point in time, proper balance, protein, quite some time, sodium Posted in: Weight Loss
4 Comments













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