Going out to eat tonight at a restaurant for a bday, what are some good foods i can eat to lose weight? ?

I am going to the Cheesecake Factory (yes i will be staying away from cheese cake. I hate it ) I was thinking about ordering something like a chicken salad or chicken alfredo (i know, i gotta craving for chicken! :P ) would those be ok, seeing as how i am trying to lose weight? If not, what do you reccommend?

June 4, 2010  Tags: , , , , , , , ,   Posted in: Eat To Lose Weight  One Comment

Weight Watchers Take-Out Tonight!: 150+ Restaurant Favorites to Make at Home–All Recipes With POINTS Value of 8 or Less

Product Description
Now you can have take-out tonight and every night and still lose weight! Craving Chinese, Mexican, Thai, or even Japanese for dinner? No problem and no need to worry about the fat and calories thanks to Take-Out Tonight! Based on the Weight Watchers Winning Points® weight loss plan, Take-Out Tonight! serves up more than 150 mouthwatering recipes that reinvent all of America’s most-loved take-out dishes — all 8 POINTS or less! Few people consider, before … More >>

Weight Watchers Take-Out Tonight!: 150+ Restaurant Favorites to Make at Home–All Recipes With POINTS Value of 8 or Less

March 29, 2010  Tags: , , , , , , , , , , ,   Posted in: Weight Loss Books  5 Comments

Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution

  • ISBN13: 9781605295404
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

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Americans spend more than $500 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight–and your life. The problem is, restaurant chains and food producers aren’t interested in helping you make healthy choices. In fact, they invest $30 billion a year on advertising, much of it aimed at confusing eaters and disguising the fat and calorie counts of their products. Thankfully… More >>

Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution

February 26, 2010  Tags: , , , , , , ,   Posted in: Weight Loss Books  5 Comments

iPhone, iPod Touch helps in the kitchen, grocery store, restaurant

iPhone, iPod Touch helps in the kitchen, grocery store, restaurant
In Jen Straw’s very cluttered iPhone, you’ll find a buffet of food applications. It’s what you’d expect for someone who calls herself a “social media diva.“ There’s AllRecipes, which she recently used to make a killer batch of sangria. She tracks her favorite food programs on the Food Network app, which also gives her recipes from the shows.

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February 24, 2010  Tags: , , , , , , ,   Posted in: Weight Loss News  No Comments